I am 29 years old, overweight and sick of it. I know that some of you are thinking “seriously here she goes again” or “we will see how long it last this time”… Well I have vowed and I owe it to myself to be healthy and fit.
I will not run away from this fight any longer…
I have completed my first 10 days of My Advocare 24 day challenge. I have actually did it and I am loving my numbers… I have lost a little over 10lbs in 10 days
I have completed my first 10 days of My Advocare 24 day challenge. I have actually did it and I am loving my numbers… I have lost a little over 10lbs in 10 days
Reasons for My New Journey!!!
I’m turning 30 in May. Not that long from now. It’s been a long time since I was in shape. I have been overweight for years. I've have signed up for gyms and done just about every fad “diet” out there. Bottom line is I’m NOT going on a “diet”, I am making a life style change. NO matter how much you work out an d how much you “diet” if you don’t make a CHANGE it will never be work… I am not getting any younger and I want to be healthy. I want to be able to enjoy my life… Cardiac Issues and Cancer run in my family as well as other major health issues… I just don’t want to contribute to these issues by being unhealthy.
24 Day Challenge – What is it all about? Let me tell you… I am working on the following plan and also taking Catalyst and ThermoPlus… LOVE LOVE LOVE My AdvoCare…
Cleanse Phase (Days 1-10)
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*
· Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
· OmegaPlex®: essential fatty acids for increased overall wellness.*
· AdvoCare Spark®: nutritionally-advanced energy*
Max Phase (Days 11-24)
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
· Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 – for weight management, appetite control and overall wellness.*
· Meal Replacement Shake - your choice of chocolate, vanilla, or berry: Complete nutrition in a great-tasting shake!
· AdvoCare Spark®: nutritionally advanced energy*
Please fill free to follow me I will be giving updates and posting pictures of my progress…
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